February 2013
1 post
July 2012
1 post
“Every day do something that will inch you closer to a better tomorrow.”
Doug Firebaugh
June 2012
1 post
IV Therapies are offered at Dr. Agin's office... →
April 2012
1 post
VIA FACEBOOK:
Congrats to our winner of 6pk Mini Trim Lite Speed - Raida! YAY! We are at 960 “Likes” guys so we will be having a 12pk give away when we reach 975!
March 2012
30 posts
CLINICAL UPDATE: Supplement Cocktail in Randomized Trial Made Trauma Wounds Heal Twice as Fast
In a randomized, double-blind, placebo-controlled trial, 20 trauma patients were given oral antioxidants (vitamin A, C, E, zinc, selenium and glutamine) or placebo for two weeks. Time to wound closure in the supplemented group was five weeks while it took 10 weeks for wound closure to occur in the...
Questions are posted for the Trivia Challenge on Facebook now!!!! http://www.facebook.com/TrimNutrition
Okay we are back in full action today folks! Very sorry about the absence but we will get things back on schedule for the Prize Pack Giveaway today! 5 Trivia questions will be posted at 12PM EST on our Trim Nutrition Facebook page- First person to post all 5 CORRECT answers will be our lucky winner!
Okay guys a HEADS UP - Tomorrow we will be having our first contest for free stuff from Trim Nutrition! We are going to start off small and see what kind of a turn out we get from this for BIGGER prizes! ***STAY TUNED tomorrow to win the following Prize Pack - Trim T-Shirt, Trim hat, Trim Nutrition lanyard with a badge from the 5K race, and 2 of each sample shake flavors (Vanilla, Chocolate, Apple...
http://runnerstales.com/2012/03/2012-honda-grand-pr... →
FYI to those purchasing our 20/30 Program—
Our Doctor Formulated Trim® Fuel Protein bars are on a temporary manufacture back order. We have partnered with Quest™ Nutrition and will use their protein bars as a short-term substitution.
Customer Service
888-666-4212 ext 2
The Sam Schmidt Paralysis Foundation (SSPF) and Trim Nutrition, a leader in wellness supplements and sustained energy products, announced today that the third annual Honda Grand Prix of St. Petersburg 5K Run, Walk, N Wheelathon is March 23, part of festivities for the IZOD IndyCar Series season-opener around the street circuit in Florida. Working in tandem, SSPF and Trim Nutrition, official...
An Evening of Inspiration @ Scene Premium Night...
Join us for An Evening of Inspiration; benefiting the Steve Chamberland’s 50 Legs Foundation & Jerry Wunch’s Circle of Friends Foundation.
Saturday March 24th starting at 7:30 PM join us for
* Silent Auction
*Celebrity Appearances
*Appetizers
*Open Premium Top Shelf Bar
Dress to Impress!
$100 single admission
$150 per couple
OPEN BAR AND APPETIZERS
For Tickets...
"In running, it doesn't matter whether you come in... →
*HCG Diet Friendly*Spicy Cucumbers
1 large cucumber, thinly sliced 1 onion, thinly sliced 2 tablespoons fresh lime juice (about 1 lime) 1 dash hot pepper sauce, or to taste 2 tablespoons hot water ⅛ t garlic powder 1 pinch of black pepper 1 pinch of salt Combine cucumber, onion, lime juice, salt, hot sauce and water in a bowl; toss to combine. Refrigerate until the flavors blend, at least 2...
*HCG Diet Friendly* Asparagus Frittata
3 egg whites 1 whole egg 1 cup Asparagus 1 clove minced garlic 1 Tsp dehydrated minced onion 1 Tblsp water 1 tsp parsley 1 tsp paprika 1 tsp cumin 1 dash of Salt Tabasco (to taste) Remove woody ends from asparagus. Break spears into 2-3 small pieces. Add to pan with garlic and cook until tender. Preheat oven to 400. In bowl, mix eggs & water, then add...
Rosemary Garlic Steak
3oz lean steak 1 Tblsp rice vinegar 1 Tblsp rosemary 1 tsp paprika 1 tsp minced garlic 1/2 tsp crushed red pepper 1 pinch salt Place steak in a small dish. Add rice vinegar and coat both sides. In a small bowl, combine rosemary, paprika, garlic, red pepper and salt. Rub seasoning on both sides of steak. Allow steak to marinate in refrigerated mixture for at least 4 hours...
4 tags
HCG Recipes just keep coming! Hope everyone is having a great Tuesday!
Cucumber Steak Salad
3oz lean steak 1 tsp red pepper flakes 3 cloves minced garlic 1/4 tsp ground white pepper 3 Tblsp water 1 cup cucumber ½ lemon 2 Tblsp chopped cilantro Peel, seed and slice cucumbers. In small dish, combine cucumber, juice of 1/2 lemon, and chopped cilantro. Allow to marinate. Slice steak into very thin slices and place into a bowl with the red pepper, garlic and white...
Hamburgers
3oz lean hamburger 1 clove minced garlic 2 Tblsp minced onions 1 pinch salt Mix garlic and onions into lean ground beef. Form into individual patties and grill. Top with tomato and onion slices and serve wrapped in lettuce.
3 tags
Blackened Chicken Salad
3oz chicken 1 tsp paprika 1/2 tsp onion powder 1/2 tsp garlic powder 1/4 tsp oregano 1/4 tsp thyme 1/4 tsp white pepper 1/4 tsp black pepper 1/4 tsp ground red pepper 1 pinch of salt Spinach or salad greens Combine all spices and rub on chicken. Grill until cooked.
Serve over spinach or salad greens.
Grissini Style Chicken Tenders
3oz chicken breast
1 grissini (ground into powder)
1/2 tsp paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp cumin
1/4 tsp cayenne pepper
1 pinch of salt
1. Slice chicken breast into 4 small tenders.
2. Place all spices into a Ziplock bag, shake to mix.
3. Add chicken tenders to seasonings, shake to fully coat.
4. Preheat oven to 350.
5....
3 tags
Chili
3oz grams lean ground beef (less than 7% fat)
1 cup chopped tomatoes
1/2 cup water
2 tablespoons minced dried onion
2 cloves garlic crushed and minced
Pinch of garlic powder
Pinch of onion powder
1/4 teaspoon chili powder
Pinch of oregano
Cayenne pepper to taste (optional)
Salt and pepper to taste
Directions:
1. Brown ground beef in small frying pan, add onions and garlic.
...
A 5K race is the perfect distance for beginning... →
Come join the Run, Walk and Wheel Athon sponsored by Trim Nutrition to benefit Sam Schmidt Paralysis Foundation and the All Children’s Hospital Foundation. This is your only chance to run, walk or wheel the track; check out the pace cars on display and meet IndyCar drivers! Bring the entire family. Race starts early evening following track activities. Race starts 7:15 PM but we suggest being...
*Blackened Chicken*
3oz boneless chicken breast
Dash of paprika
Salt & Pepper to taste
Dash of cayenne pepper
Dash ground cumin
Dash of dried thyme
Dash of ground white pepper
Dash of onion powder
1. Mix together all spices and then coat chicken breasts evenly with spice mixture
2. Heat non-stick skillet over high heat for 5 minutes or until hot.
3. Place chicken in hot skillet...
Baked Sweet Onion (easy) 1 sweet onion (Vidalia) Sea Salt Pepper 1. Remove the outer layers and roots from the onion. 2. Wrap the onion in foil and bake for 1 hour 3. Remove from foil and season with salt and pepper
For all of those who are on the HCG diet and dont like breakfast - Why not indulge in a delicious beverage? *Strawberry-Lemon Crush* Handful of strawberries Crushed ice Stevia to taste Water Blend strawberries, Stevia, crushed ice and water. You can add a squeeze of real lemon juice for a tart strawberry taste
*Grilled Asparagus*
Asparagus spears
Salt and pepper
Sweet basil
1.Cut ends of asparagus, and season.
2.Grill asparagus as much as you would like!
*Shrimp Scampi* 3oz of shrimp (peeled and weighed prior to cooking) 1/4 Tsp minced garlic 3 tbsp fresh squeezed lemon juice Dash of onion powder, garlic, salt and pepper to taste 1/4 cup water (for broth) In saucepan, sauté minced garlic in the lemon juice and water to create broth. Add onion powder garlic, salt and pepper to taste. Add shrimp and cook till pink or 5-7 minutes.
3 tags
*Grilled Chicken Salad* 3 oz of chicken breast (preferably organic) 1/4 tsp garlic Dash of sweet basil Dash of thyme Dash of onion powder Dash of salt and pepper to taste Spinach Season both sides of chicken breast with seasoning above. On grill, cook chicken for 5-6 minutes (depending on thickness of chicken, but do cook till done). While that is cooking, prep Spinach. Rinse and dry, place in...
3 tags
*Chicken Wrap* 3oz organic chicken breast Dash of salt, pepper and garlic powder 1/2 cup onion 1/2 cup diced tomato 2 tablespoons chopped cilantro 1 head lettuce Season chicken breast with salt, pepper and garlic powder on grill. Once done (3 to 4 minutes), cut into strips or shred. Sauté onions in a non-stick pan. Clean lettuce and pat dry Place chicken breast on lettuce, add onions and tomatoes...
Visualize your success - Thinking about your dreams and aspirations for the furutre can help start the fire that keeps your motivation strong. Sit down, close your eyes and imagine what you want to be doing in the future. Do you want to be healthy and active? Do you want to be wearing that little bikini you have in your drawer? Do you want to lower your blood pressure? You can achieve greatness...
DreamWorks gets 'Turbo' charged for Indy →
February 2012
57 posts
20 Ways to Speed Up your Metabolism!
19. Go Ginger The latest craze is to add ginger shots to juice, but if you’re not into juicing, it also pairs nicely with veggies in a stir-fry. In addition to aiding digestion, it can speed up the body’s digestion process by as much as twenty percent.
20 Ways to Speed Up your Metabolism!
18. Spicy Peppers Take your pick: Jalapenos, chili, cayenne, habanero, etc.. These fiery little guys contain capsaicin, which is why you get a burning sensation in your mouth when you eat them. This same effect is created internally, causing a calorie burn for about 30 minutes afterward.
20 Ways to Speed Up your Metabolism!
17. Drink Oolong Tea Swap your second latte of the day with a fresh cup of oolong tea. Chinese medicine and celebrities alike tout the calorie boosting properties of this electrifying elixir.
20 Ways to Speed Up your Metabolism!
16. Try Interval Training Aside from curing workout boredom, interval training allows you to burn more calories in less time. This is a great way for busy people with less time to get in a maximum workout.
20 Ways to Speed Up your Metabolism!
15. Avoid High Fructose Corn Syrup It’s one of the most controversial issues in nutrition: Studies show that HFCS can make the body insulin-resistant. Also, when given the choice, the body stores fructose as fat before it does glucose.
20 Ways to Speed Up your Metabolism!
14. Drink Green Tea The polyphenols, specifically EGCG, in green tea have properties that rev up your metabolic rate. However, green tea takes dedication. You have to drink about 4 to 5 cups a day to see results.
20 Ways to Speed Up your Metabolism
13. Vitamin B is Key Getting in all over your vitamin B, which you can do by incorporating small amounts of nuts, seeds, lean chicken, beef, and fish into your diet, helps maintain a healthy metabolism. Also Trim Complete!
http://www.trimnutrition.com/Trim-Complete
http://youtu.be/gNn8LFklR6k →
20 Ways to Speed Up your Metabolism!
12. Up Your Vitamin C Vitamin C and calcium are partners in crime when it comes to your metabolic rate. Calcium speeds up your metabolism; while vitamin C helps bodies absorb this mineral, creating an overall win-win situation.
20 Ways to Speed Up your Metabolism
11. Increase Weight-Bearing Exercises One pound of muscle burns 35 to 50 calories, while one pound of fat burns a measly 5 to 10 calories. Increasing your muscle mass can increase your body’s basal metabolic rate (BMR) by up to 40%. There’s no need to hit the weights hard, either, simply using light weights at high repetition has been proven to tone muscle and burn fat.
20 Ways to Speed Up your Metabolism!
10. Drink Kombucha Tea This tea, which is made from the Kombucha black mushroom, has racked up accolades in almost every health area-claims range from easing arthritis to detoxifying the liver. The detoxifying nature of this beverage may help your body function at an optimal level, which means a healthy metabolism.
20 Ways to Speed Up your Metabolism
9.Enjoy the cold air! - New research shows that any type of cardio exercise done in the cold can increase burning fat!
20 Ways to Speed Up your Metabolism!
8. SUNLIGHT! - Research shows that a person living in a dark and dull environment stimulates the same physiological functions in the body as gaining weight and sleep! Take your lunch break OUTSIDE in the SUN!
20 Ways to Speed Up your Metabolism!
7. ENJOY YOUR ZZZzzz’s! - Research shows that under 7-8 hours of sleep can adversely effect your metabolism and ability to burn calories! Just don’t enjoy TOO much sleep, oversleep can effect your body the same way!
Third Annual Honda Grand Prix of St. Petersburg
5K Run, Walk, N Wheelathon Announced
Proceeds to benefit Sam Schmidt Paralysis Foundation and All Children’s Hospital
ST. PETERSBURG, Fla. (Jan. 24, 2012) – The Sam Schmidt Paralysis Foundation (SSPF) and Trim Nutrition, a leader in wellness supplements and sustained energy products, announced today that the third annual Honda Grand Prix of St....
20 Ways to Speed Up your Metabolism!
6. SAY NO TO DIET SODA! - Although its low in calories, soda in general seems to have adverse effects on the metabolism. Water is your best option but if you cant get rid of soda limit yourself to 2 cans (REGULAR CANS)
